I used Melatonin regularly and have done a lot of research on it.
What you’re about to read is the best resource on the web, period about the risks of Melatonin overdose and side effects.
Why Can’t I Sleep? Reasons Behind Your Sleeplessness in 2017
This is the best resource on finding why you can’t sleep, on the Web, period.
I created it because I have always had trouble sleeping and the best solutions are never found in one place. The most helpful resources are either scattered or are completely outdated.
Keep reading to learn how you can ease your trouble and get some well-deserved rest.
your sleeping problems once in for all.
Insomnia – Trends of the Sleepless in 2017
Eyes agape, you lie restless in the dark. Your overtired mind and the slumbering sound of your lover should be enough to lull you to sleep. Instead, you bore holes in the ceiling. Sometimes this lasts for hours – sometimes it wakes you in the night, but it always comes, like a faithful friend, and it keeps you from drifting.
Good news…you aren’t alone.
Restlessness is a growing epidemic, and based on statistics from the National Sleep Foundation, sleep eludes nearly 40 million Americans, but what’s even worse than a case of nighttime insomnia is how you feel come the morning, and the effects sleeplessness will have on your body long-term.